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January 21, 2024 impulsemartialarts

3 Things You Need To Know For Self-Defense: P.E.T.

REAL Self-Defense Starts with P.E.T.: Prevention, Escape, & Tactics

Self-Defense is not a game… it’s SURVIVAL!

What is Self-Defense Exactly?

Here is what real self-defense can look like…

  • More than one attacker
  • Weapons (knives / guns / clubs / chairs)
  • Grappling match (and you’re winning) but they pull a knife and stab you in the spleen
  • Home invasion at 2 a.m. by three (3) suspects
  • Getting jumped by 2 guys at an ATM in broad daylight
  • Bully coming to you in the hallway and sucker-punching the back of your head
  • Getting caught in a convenience store robbery
  • Your child being ripped from your arms
  • Carjacking at gunpoint with your wife and kids in the car
  • Drunk or High (drugs) individual getting in your face “just because you looked at them”
  • Random mass shooting or mass knifing and you’re only exit is behind them
  • Your ex (or current partner) catches you in bed with someone else and goes ballistic…

Time and Control: You don’t have any and you’ll need to earn it

How to Start Learning Self-Defense

The most important aspect of self-defense training will be the MENTAL. You must endure and acclimate to stress and learn tactics in a way that allows you to process and store them. At Impulse Tactical, we teach the fundamental movements & utilize stress as a catalyst for engraining those gross motor skills and concepts into your brain. This is how you will be able to retain this information forever, much like riding a bike, and it won’t take years of training.

Understanding the Stress of Self-Defense

Fight – Flight – Freeze

What the heck is an OODA Loop?

Here’s the basic rundown of how it works for self-defense:

1. We observe something happening (a stimulus such as an attack or pre-attack indicator)

2. Then we orient ourselves to that stimulus (face it or consciously recognize it)

3. Once recognized (as a threat, per se), we can now decide how to proceed (run, punch, kick, scream)

4. And lastly, act on our decision (actually moving our feet or punching them)

Why is the OODA Loop important to know and how do I utilize it?

SELF-DEFENSE TIP:
If you must engage or distract an attacker in order to escape, ask them a question. Immediately after, perform your strike or toss something towards their face. As they observe, orient, and decide to answer the question, disrupting that OODA Loop before or while they speak will create a brief state of disruption.

What are the 3 elements of self-defense?

PREVENTION

Where does violence occur and how can we recognize it?

Now, let’s take it up a notch and not be so ordinary. Disclaimer: These are only possible scenarios so please DO NOT BECOME PARANOID.

Are we thinking now? We can “what if” all day but that’s the reality of self-defense. Anything can happen! No scenario can be deemed “unrealistic” or “not going to happen”.

SELF-DEFENSE TIP:
Someone is much more likely to “get in your face” or fight if they are with someone. With friends backing them up, people quickly become chest-pounders & “tough”. The way someone can react when by themselves vs. with others is astonishing. Avoid upsetting someone in a “group” setting.

Here are some seemingly “common sense” ideas to consider in preventing violence for self-defense…

Trust your INSTINCTS! If you see or hear something that makes you uncomfortable or question your safety, that’s your “Spidey-Sense” tingling. Do not ignore it.

ESCAPE

Distance for Self-Defense

SELF-DEFENSE TIP:
In the case of escaping from an active shooter, move in a randomized and unpredictable pattern (zig-zag), not in a straight line. If available, get behind “cover” ASAP (something a typical bullet cannot penetrate such as concrete or metal).

TACTICS

What are some tactics to help me escape a self-defense situation?

“T” for Tactics in Self-Defense

Trauma

SELF-DEFENSE TIP:
Never introduce a weapon into the fight you wouldn’t want used on you. If there wasn’t a knife before and you decide to use one, the possibility being stabbed just increased 100%. It’s ideal and highly recommended that you understand and train proper weapon use, defense, and retention! Yes, we do that too.

Attacking First: Preventing a Physical Attack Using TRAUMA

SELF-DEFENSE TIP:
Always do what you believe is necessary at the time if you believe bodily harm or death is immanent. Never hesitate. Proper training will give you the tools to hesitate less while making better decisions.

Techniques

1. The techniques was NOT relevant to the situation (when)

2. It was executed improperly (how)

Termination

SELF-DEFENSE TIP:
Avoid the ‘FIGHT AFTER THE FIGHT”… the recovery in the hospital or legal battle that will surely ensue. Take this as motivation to hyper-focus on PREVENTION & ESCAPE. We put “Tactics” last for a reason as it should be the last resort. Integrate them into your life and start managing your own ego, pride, or anger issues. No lawsuits, no judges, no injuries to recover from… just going home with the family, eating good food, and being safe.

The GOAL of Self-Defense Training

self defense easton pa bethlehem classes men and women training

What else can you do to prepare for self-defense?

You’ll never hear someone complain that they were “too ready” for something… you’ll only hear someone complain about not being ready enough!

READ THIS BLOG AGAIN! There is so much to unpack here. Seriously considering and understanding this material is essential to self-defense.

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January 20, 2024 impulsemartialarts

Should I Carry A Gun (CCW)?

Primary Objectives for Self-Defense: Prevention & Escape

Carrying a Firearm for Self-Defense

  • You will most likely be moving or running during a self-defense scenario
  • The attacker will not likely drop after just one shot
  • You will undergo an extreme amount of stress which will trigger the Fight or Flight or Freeze mechanism
  • There may be bystanders
  • You may be with friends or family
  • The scuffle may end up on the ground prior to deployment
  • The attacker may also have a gun, shooting at you too
  • and so on…

Gun Owners: WAKE UP CALL!

  • Moving (walking & running) and shooting
  • Shooting around obstacles
  • Peak performance under duress
  • Preservation before Presentation
  • Deploying your firearm smoothly and being on target quickly
  • Close-Quarters Combatives (close range defense & shooting)
  • Gun Retention
  • Knife Defense
  • Gun Defense (disarms in case they take your gun)
  • Threat response and assessment (making sure you don’t shoo the wrong person)
  • Firearm operation in a crowded environment
  • Cover vs Concealment
  • Grappling with a Firearm

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January 15, 2024 impulsemartialarts

The Difference between Self-Defense, Fighting, and Martial Arts

You can “fight”, but can you “defend” yourself?

Round 1: Fight!

Food for thought…

Johnny fought a guy at the grocery store who bumped into him and dropped explicit profanity his direction yesterday. Johnny “won” that fight by breaking his arm and knocking him unconscious. But this was after the other guy got a clean sucker-punch. Johnny’s mouth is wired shut for 6-months and serving 2-5 years for aggravated assault and battery. His wife is struggling with the bills and childcare and considers divorce. But Johnny’s honor is intact. Johnny is proud. Johnny stood his ground!

What’s different about Self-Defense?

Martial Arts and it’s role in fighting and self-defense…

I’m a blackbelt, can I defend myself?

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